... where things are ruined before they are barely started
Saturday, July 17, 2010
Anybody else having trouble keeping their urine the proper color?
This morning about 10:00 I did 20 minutes on the bike followed by a 20 minute run. Urinated at the transition and it was fine. Had water on the bike, and Gatorade and water since finishing. I feel good, but i'm back to a real yellow - not dark, but darker than it should be.